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Frequently Asked Questions


Benefits of working with Shivaun

My Health Coaching programs feature a multitude of benefits including

  • Access to a degree qualified health practitioner with over 20 years experience 

  • Increased confidence in your ability to make successful behaviour changes

  • Increased motivation to make long term changes

  • Greater knowledge and skills to maintain positive changes and continue to improve health

  • Improved health and reduction in chronic disease risks

  • Results!

What can I expect with Health Coaching?

Health Coaching is a collaborative partnership where you can expect - 

  • Respect as an expert in your own life

  • Individually tailored solutions that you choose

  • A flexible structure suited to your lifestyle – take calls on the way to/from work, in the comfort of your office or home

  • Access to a degree qualified health practitioner with over 20 years experience

  • An increase in motivation and confidence to achieve your health goals

  • Skills to break through barriers and maintain successful health changes for life

Ready to get started?

Start with an Initial Consultation, or choose from my 3, 6 and 12 month Health Coaching programs.

Lets meet at your home, work, a cafe, or enjoy a coastal walk-and-talk, or we can meet over the phone or Zoom.

Apply for a free 15-minute Discovery Call to get started.

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