shivaunconnAug 22, 20151 minHow to not eat sh*t when the weather’s, well, sh*t…As the days are get darker and colder (sigh), it’s getting waay easier to reach for those comfort foods. But is comfort eating so bad?...
shivaunconnMar 11, 20156 minUse Diet and Lifestyle To Live Longer and BetterThe way you live today can help add not only quantity, but also quality, to your future. The capacity of the human life span is, on...
shivaunconnMar 1, 20151 minFood & Mood (Bondi Beach Radio)In case you didn’t know, food changes your mood. How we feed our bodies triggers emotions that feel like they come from nowhere....
shivaunconnJan 12, 20157 minCaring for your Kidneys; A Guide for Professional Drivers and Sedentary workers (RT Health Fund)Your kidneys are incredible filters that work constantly to remove waste compounds from your blood and eliminate them via urine. Part of...
shivaunconnJan 28, 20093 minWellbeing Programs - 10 tips to keeping employees engaged and boardrooms happyMaintaining employee interest and participation in a health and wellbeing program is one of the HR manager’s greatest challenges, and key...
shivaunconnJul 10, 20084 minTrim, taut and terrific Metropolitan minersA HEALTHY workforce is a productive workforce. This is the mantra which has been circulating around the mining industry in recent years...