shivaunconnAug 22, 20151 minHow to not eat sh*t when the weather’s, well, sh*t…As the days are get darker and colder (sigh), it’s getting waay easier to reach for those comfort foods. But is comfort eating so bad?...
shivaunconnMar 11, 20156 minUse Diet and Lifestyle To Live Longer and BetterThe way you live today can help add not only quantity, but also quality, to your future. The capacity of the human life span is, on...
shivaunconnMar 1, 20151 minFood & Mood (Bondi Beach Radio)In case you didn’t know, food changes your mood. How we feed our bodies triggers emotions that feel like they come from nowhere....
shivaunconnJan 12, 20157 minCaring for your Kidneys; A Guide for Professional Drivers and Sedentary workers (RT Health Fund)Your kidneys are incredible filters that work constantly to remove waste compounds from your blood and eliminate them via urine. Part of...